Amazing Oil Massage
Oil Massage, Isn't it amazing how tension can creep into our hands, arms, neck and shoulders? Hands and arms can "hold" powerful emotional and physical tension. A hand, arm, and shoulder massage feels so good when tension in these areas has caused headaches, neck pain, and "stress knots".
Massage is extremely effective in relieving muscle aches, stiffness, soreness and pain. It can reduce fluid retention and swelling while stimulating blood and fluid circulation. Massage should always be gentle, with smooth, long strokes being the most helpful.
Suggestion about Oil Massage:While the Healthy Hand Mitt or Shoulder Hug is warming in the microwave, thoroughly, gently rub the Arnica ointment, Rheumalgia Absorbent Balm, or Massage Oil into one or both hands, then onto your arms and shoulders. Put on white cotton gloves to avoid staining the Healthy Mitts, or wear a towel between the shoulder skin and Shoulder Hug, and enjoy for up to 40 minutes.
[Source from ; www.kreinik.com]