Friday, March 31, 2006

Tofu Carrot Salad; Vegetarian Food

Tofu Carrot Salad; Vegetarian Food Tofu Carrot Salad - this menu for famous vegetarian food, it’s easy for cooking and delicious. It’s no fat and good health. And then use in period Kin Jay festival. That is good idea for Vegan.

Ingredients use vegan versions:

- 4 cups shredded carrot
- 1/4 cups raisins
- 6 oz canned crushed pineapple, drained
- 8 oz Soft 1% fat Tofu
- 3 Tablespoons fresh lemon juice


1. Blend Tofu with lemon juice in blender until creamy.
2. Mix together in large bowl, shredded carrot, raisins and pinapple.
3. Add Tofu/lemon juice mixture and mix together.
4. Let chill in refrigerators for 15-30 minutes before serving.

Serves for: 8

Preparation time: 10 minutes

Enjoy your cooking vegetarian food.

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