Red grapes Fruit is Vegetarian
The secret to the health benefits of red wine lies in the skin of the red grapes fruite. And it has more nutrition for health. The grape skin is packed with a group of anti-oxidants called falconoid, which reduce the risk of cardiovascular disease in three different ways: by reducing levels of "bad" LDL cholesterol, by increasing levels of "good" HDL cholesterol, and by reducing blood clotting.
Other research suggests that resveratrol, an anti-oxidant found in red grape skin, also has anti-cancer properties. Meanwhile, in Spain, scientists recently concluded that people who drank two glasses of red wine a day had 44 per cent fewer colds than teetotalers. If you do prefer to consume your red grapes as wine, dry reds contain the highest levels of anti-oxidant falconoid, with cabernet sauvignon topping the list in a recent study. This fruit is a good health for vegan.
[Source from; www.smh.com.au]